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Principals of Pilates

The Classical Pilates Method works toward the development of a strong core, using controlled movement through a range of apparatuses. Implementing Classical Pilates into everyday activity provides a life changing experience, both mentally and physically, no matter the length of time you train.

Ms Jackie

Classical Pilates Instructor

Ms Jackie is a Classical Pilates Instructor, her ability to teach Pilates and become in tune with her client to challenge and change the motion is truly an art form.