Principals of Pilates

The Classical Pilates Method works toward the development of a strong core, using controlled movement through a range of apparatuses. Implementing Classical Pilates into everyday activity provides a life changing experience, both mentally and physically, no matter the length of time you train.

Ms Jackie

Classical Pilates Instructor

Ms Jackie is a Classical Pilates Instructor, her ability to teach Pilates and become in tune with her client to challenge and change the motion is truly an art form. 

Ms Jackie

Classical Pilates Instructor

Ms Jackie is a Classical Pilates Instructor, her ability to teach Pilates and become in tune with her client to challenge and change the motion is truly an art form. 

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